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If you feel you been betrayed, If you feel that someone don't trust you If you feel that the whole world are against you Do what ever you desire. If you want to cry, then cry If you want to shout, then shout If you want to die, don't Because in every failure, hardship and heartaches there will be an exchange of happiness just wait it will come to you in the right time and place.

1. NO BREAKFAST People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration. 2. OVER EATING It causes hardening of the brain arteries, leading to a decrease in mental power. 3. SMOKING It causes multiple brain shrinkage and may lead to Alzheimer disease. 4. HIGH SUGAR CONSUMPTION Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development. 5. AIR POLLUTION The brain is the largest oxygen consumer in our body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency. 6. SLEEP DEPRIVATION Sleep allows our brain to rest. Long term deprivation from sleep will accelerate the death of brain cells. 7. HEAD COVERED WHILE SLEEPING Sleeping with the head covered, increases the concentration of carbon dioxide and decrease concentration of oxyge

At 12 to 18 months PHYSICAL MILESTONE: Your toddler is starting to develop his motor skills. According to Lillian Ng GUI, psychologist, Christian counselor, and member of the International Society for the study of trauma and Dissociation, your toddler at this stage weighs about 17 to 30 lbs and stands around 27 to 35 inches tall. "He is able to crawl well and can stand on his own. He gestures or points at things to indicate he wants them. He can turn the pages of a book and likes to push, pull, and dump things. He enjoys carrying small objects while walking, often one in each hand," she mentions. Other milestones include being able to wave good-bye, clap his hands,and hold a spoon while eating, although he has difficulty getting the spoon into his mouth. COGNITIVE MILESTONES: GUI enumerates the following abilities: "He knows and says eight to 20 words you can understand. Hee is able to look at the person talking to him, says 'hi' or 'bye' if